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Gymball (Gym Ball) Workout - The Essential 3 Hour Guide to - Healthy Living Series [UK Import]Gymball is a fresh and innovative new workout routine which, through interactive and balancing exercises, enhances the firming and toning of key muscles. Also, because of the nature of the ball you will also improve core stability, posture, balance, co-ordination and all over fitness. The workouts are fun, diverse and best of all with regular practice, you will notice fantastic results. The benefits of this programme will change your life: not only in the way your body looks, but how you feel about yourself. Lucy Knight (fitness professional) guides you through this 3 hour programme. Beginners will be able to start by initially learning the postural set up and base positions on the ball, and work up to more advanced body toning. The programme ...
Empfohlener Preis ab : EUR 1.576,66
EUR Gewöhnlich versandfertig in 24 Stunden
Dance Today! Flamenco - Active Lifestyle Makeover (All Regions)(NTSC)When life becomes a bit too predictable and routine drains you of excitement, it's time to let the magic of dance carry you beyond your current horizons. Discover new ways to move, to look, to find friends, to stay in shape, and to shake off stress. Dance is a language: Tell your story and celebrate your true self through sensual, feminine movement. Even if you learn just a few steps, dance will always be with you, a sparkling new facet to the precious gem that is YOU. Learn two beautiful dances with Puela Lunaris - Gypsy Tango and Farruca! Gyspy Tangos are one of Flamenco's most sensual dances. More ancient than the Argentine Tango, the Gypsy Tangos are traditionally danced at gypsy weddings and celebrations in Spain. Learn a full choreography ...
Empfohlener Preis ab : EUR 1.377,01
EUR Versandfertig in 4 - 5 Werktagen
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